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hi, I’m Jarrod

I’m the director of lifesystems and the brains behind the brand philosophy. For the past five years I’ve been shaping lifesystems into a complete personal training solution.

I understand first-hand what it takes to achieve your goals: how to get there and how to keep the results.

When I was in my early twenties I reached over 150kg in weight. My decision to make a change was a turning point in my life, and after setting up my own ‘life system’, I lost an incredible 60kgs.

My transformation has enabled me to run marathons, compete competitively in many sports and to complete fitness, diet and weight training challenges.

My personal goal is to help my clients achieve results that are consistent and long lasting.

I think training should be fun so I always turn up with a smile and ready to have a laugh. But that doesn’t mean I’ll go easy on you! I’ll push your limits and work with you to get maximum results every time.

I am a firm believer in the complete “umbrella” approach - nutritional balance, stress management and exercise.

We’ll work to create a lifestyle that works with your life and works towards your goals.

Jarrod Olson

Director of lifesystems

Read Jarrod’s profile

Jarrod Olson

what we do

1. •One-on-one training
   

2. •Group fitness
   

3. •Corporate team conditioning
   

4. •Resistance and cardio
   

5. •Sport specific body training

where we travel

how to contact us

1. •Weight loss
   

2. •Fat loss
   

3. •Nutritional advice
   

4. •Strength training
   

5. •Postural training

1. •Personal coaching
   

2. •Swiss ball routines
   

3. •Free weights
   

4. •Yoga and pilates
   

5. •Core training

1. •Central Auckland
   

2. •North Shore
   

3. •East Auckland
   

4. •West Auckland
   

5. •South to Otahuhu