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inspiring success stories

Jarrod Olson

Director of lifesystems

Read Jarrod’s profile

    Not in a million years did I ever think that I would be the person I am today! Lifesystems took an overweight, unmotivated person with low self esteem and turned her into an energetic, highly motivated shadow of her former self. Not only did I gain a new and improved life, I gained a friend in my trainer and have made a transformation that will last forever.


Lifesystems took the time to show me how to make change stick. Now I exercise daily and am responsible about the food I eat. I am the happiest I have ever been and am proud to say I am an inspiration to those around me.


Michelle Coles – Teacher




    Retaining weight was just a symptom of my lifestyle way out of balance. Jarrod’s brand of coaching has helped me to break a bunch of my limits.


A former big boy himself, he understood intimately where I was coming from and what I want to achieve for myself. His passion for getting you there, inspires you to be accountable.


Ran my first half marathon this year, have released more than 15kgs and feel like myself again.


Alex Lauaki, 34 – Lab Chemist, Caregiver, Family man




    Jarrod is a professional businessman, highly capability technically and relationally. In my opinion he has to be in the top 1% of personal coaches worldwide.


He is a teacher with great insight and ability to get the message across. He has my highest recommendation.


John Ross 49 – CEO

what we do

  1. One-on-one training

  2. Group fitness

  3. Corporate team conditioning

  4. Resistance and cardio

  5. Sport specific body training

Phone 0508 543 379 

            0508 LIFE SYSTEMS

Mobile 021 521 975

Email   fill in our contact form

where we travel

how to contact us

  1. Weight loss

  2. Fat loss

  3. Nutritional advice

  4. Strength training

  5. Postural training

  1. Personal coaching

  2. Swiss ball routines

  3. Free weights

  4. Yoga and pilates

  5. Core training

  1. Central Auckland

  2. North Shore

  3. East Auckland

  4. West Auckland

  5. South to Otahuhu

success storiesshapeimage_9_link_0

I heard about lifesystems in 2008 from a friend who recommended them. My first achievement was losing 16kg - next on my list was to run a half marathon, but didn’t believe i could run 100m let alone 21km! I was so unfit! lifesystems taught me to believe that I could achieve this goal through a nutrition and training plan. Later that year I completed the Taupo and Auckland half marathons and the Waitakere quarter as well. I couldn’t have achieved this without the amazing training program and support.


My biggest achievement from getting fit was that, after 5 years of trying to have a baby, my husband and I now have a  beautiful baby boy!


Now my next round of training starts, as my goal is to repeat the Taupo half marathon this year. Jarrod’s voice is still in my mind saying “Just keep breathing through it and you can do it” Thanks lifesystems!


Annika Gilbert

Jarrod Olson director of lifesystems

read Jarrod’s profile